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For over 23 years, The Anatomy Coloring Book has been the leading human anatomy coloring book, offering concisely written text and precise, extraordinary hand-drawn figures. Organized according to body systems, each of the 170 plates featured in this book includes an ingenious color-key system anatomical terminology is linked to detail illustration of the structures of the body.

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In The Art of Joyful Living, Swami Rama imparts a message of inspiration and optimism: that you are responsible for making your life happy and emanating that happiness to others. This book shows you how to maintain a joyful view of life even in difficult times.

Contains sections on transforming habit patterns, working with negative emotions, developing strength and willpower, developing intuition, spirituality in loving relationships, learning to be your own therapist, understanding the process of meditation, and more!

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This practical guide describes many of the paths spiritual seekers travel to enlightenment. It contains clear and profound descriptions of the major paths of yoga and various methods of awakening kundalini, helping you see your way clearly and avoid many of the pitfalls and detours on the spiritual journey.

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This concise collection of Swami Rama's teachings serves as a practical guide or the spiritual seeker. Spiritual practice leads the seeker towards inner experiences of divinity that further one towards attaining the goal of life. Swami Rama, yogi, scientist, philosopher and humanitarian, was deeply steeped in the spiritual traditions of the Himalayan sages. He was a free thinker, guided by direct experience and inner wisdom. His teachings are universal and nonsectarian, providing a bridge between the East and the West.

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Dr. Nuernberger provides a holistic view of stress and human functioning. He shows how you can learn to take conscious control of your life and regain physical and mental balance.

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This book is a collection of essays on the yoga-Vedanta concept of God. It is Pandit Usharbudh Arya's hope that this compilation will evoke in many a desire to know God, in whatever form that may be, which is the only worthwhile desire that there is.

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"I will tell you how I grew up and how I was trained, about the great sages with whom I lived and what they taught me, not through lectures and books but through experiences," writes Sri Swami Rama in the opening pages of this timeless saga. These stories record his personal quest for truth and enlightenment. Inspiring, illuminating, entertaining, mystifying, and frequently droll and humorous, they bring you face-to-face with some great Himalayan Masters including Mataji of Assam - a ninety-six year old lady sage who never slept; Gudari Baba, who taught Swami Rama the value of direct experience; Yogi Sri Aurobindo, who integrated meditation with action; Uria Baba, who teaches that every human being has the potential for healing; Mahatma Gandhi, the Father of the Nation.

About the Author:
One of the greatest masters from the Himalayas, Swami Rama studied in both India and Europe and received his spiritual training in the Himalayan cave monasteries and in Tibet.

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For the first time the science of mantra is made understandable for the modern Western reader. The most common misconceptions regarding meditation and the use of mantra are explained clearly and often humorously. This comprehensive book covers the science of mantra from all angles, including linguistics, history, psychology, science, philosophy, and religion. Chapters include "The Sounds and the Psyche," "Subtle Origins of Sound," and "Levels of Initiation."

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In this practical guide to inner life, Swami Rama, one of the most advanced yoga masters to visit the West, teaches us how to slip beyond the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness from which we can draw guidance, creative power, joy, and tranquility. The techniques presented here have been used by the sages of India from time immemorial to live in harmony with the world around them, to find strength to face life's difficulties, and to know themselves.

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A newly revised an expanded version of a popular and unique work, this extraordinarily valuable introduction discussion of the philosophy of hath yoga is indispensable to any student of yoga. This clear and easy to follow exposition views hatha within the framework of raja yoga, the yoga of eight complements, as promulgated by Pantanjali, the author of Yoga Sutras, the most authoritative text on the science of yoga. Hatha should not be merely a system of physical exercise: this work emphasizes the paramount role that the mind plays in hatha yoga, and demonstrates how to elevate the practices of hatha to an inner spiritual experience. This study outlines how the practice of hatha yoga can serve as a means to understand the subtler essences of mind and prana and to prepare for meditation and the awakening of the kundalini force.

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The new yet ancient concept known as holistic health affirms the complete interrelationship between body, mind, and spirit. As an authority in both Eastern and Western techniques, Swami Rama presents a philosophy of total health. Maintaining that each individual possesses the responsibility and the tools to regulate his own well being, he discusses the practical aspects of cleansing, nourishing, being still, utilizing the emotions, self-training, and exercise.

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Swami Rama was the first Himalayan yogi to demonstrate to the Western scientific community the astonishing level of self-mastery achieved by Indian adepts. In the Royal Path he introduces us to the ancient yogic techniques as they're practiced by those who attain the highest goal of life.

In this step-by-step program, Swami Rama outlines the basic physical exercises, mental disciplines, and ethical commitments of Raja Yoga, the "Royal Path" to self-transformation and enlightenment. The Royal Path is an enduring classic, one of the clearest and most inspiring introductions to yoga science available in English. Whether our goal is improved health, emotional balance, enhanced creativity, or spiritual exploration, the practices Swami Rama describes here hold the key.

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People laughed at the image of pretzel-legged yogis focusing on the tip of their noses - until Swami Rama walked into a laboratory and showed scientists what a yogi with control over his respiration can actually do. Before astonished researchers, he demonstrated perfect control over his heart rate and brain waves - control physiologists hadn't believed humans could possible achieve. In this book - Swami Rama shares some of the basic breathing techniques practiced by the Himalayan yogis so that we can begin immediately working with this powerful ancient science.

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Often used as a college text, Yoga and Psychotherapy provides an in-depth analysis of Western and Eastern models of the mind and their differing perspectives on such functions as ego, instinct, and consciousness.

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A clear and easy to understand guide which teaches the fundamentals of meditation. Questions which inevitably arise in the mind of the beginning yoga student and misconceptions about yoga are discussed. The author explains how to meditate and includes instructions on correct posture and proper breathing techniques.

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The systematic science of yoga will transform your body, mind, and soul. A comprehensive and practical illustrated guide to the essential elements of yoga, this book covers all aspects of practice: postures, breath training, relaxation, meditation, lifestyle, and fundamental philosophy.

Yoga: Mastering the Basics is unique in its integration of all the elements of yoga practice, which when combined will make life happier, healthier and more productive. The book is exquisitely designed with more than 400 high-quality duotones and stunning photography.

Included are two 60-minute illustrated posture sequences and chapters that cover the fundamentals of breathing, relaxation, meditation and the integration of yoga principles into everyday life. All of life is a spiritual journey. Yoga: Mastering the Basics is an invaluable guide to this journey that will serve through many years of practice.

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Swami Rama explains the four aspects of well-being-body, breath, mind, and spirit-and how each contributes to health. He also discusses the benefits of prayer, contemplation, and meditation.

"In the 1970's, Swami Rama's groundbreaking work at the Menninger Foundation caused a revolution in modern scientific understanding of the body/mind relationship. Now, students who never met Swami Rama during his lifetime can 'sit in' on a series of his lectures. With dynamism and humor, Swami Rama explains how yogis work with the body, breath, and mental states to attain emotional balance, vitality, and ultimately, enlightenment. These beautifully remastered DVDs are invaluable historical documents. They're also an opportunity to learn directly from an authentic Himalayan master whose insights and advice will enlighten students for generations to come." Linda Johnson